The Ever Changing Tides

Today I woke up invigorated, something has shifted and it feels like the dawning of a new reality!! By 7:00 p.m. last night I was ready to call it a day. Felt a little early to crawl into bed and risk being up for the day at 3:00 a.m. so I trudged on keeping myselfContinue reading “The Ever Changing Tides”

Breath is Life

During this pause, when all activities have been cancelled and life feels like it is crawling, I have found myself breathing deeper. I have started to consciously create time to focus on my breathing. I find myself craving the quiet of meditation when even my brain is in a pause, even if the pause lastsContinue reading “Breath is Life”

Earth Day and New Beginnings

Today is Earth Day and a new moon. The new moon speaks to me of a new beginning. Every month we get a chance to begin again. Actually every second of every day we get a change to begin again. The new moon is combined with Earth Day. A day, that was created 50 yearsContinue reading “Earth Day and New Beginnings”