Toolbox: Essential Oils are an Essential Tool

Essential oils were one of the first tools in my toolbox. Twenty years ago when I first started dabbling they were not as easy to find. I was introduced to them by someone who was in an MLM, I signed up. I took a lot of classes, read and stocked up. I have no doubtContinue reading “Toolbox: Essential Oils are an Essential Tool”

The Art of Self Care

Self care has been a hot topic for a while now, I’m sure you have all seen the lists of ways to practice self care. Buy yourself a new outfit/lipstick, take yourself out for lunch or buy yourself some flowers. Don’t get me wrong, all those things can bring a spark of feel good inContinue reading “The Art of Self Care”

Grieving What I Never Had

The other night I was numbing out and turned on a sitcom. There is something about John Goodman that has always felt familiar. My dad has similar features and a similar disposition as Goodman’s characters. While I sat there I felt a great wave of sadness rise, I miss my dad. I have not seenContinue reading “Grieving What I Never Had”